Realization of ideals Only personal ideals can be realized, but one has to know clearly whether the ideals are realizable. The realization should help improve life as whole. The time, which is spent in the pursuit of specific personal ideals, is well-spent. If the ideal is collective and its realization is the pursuit of many, realization will only partially satisfy. The modern man has failed to carve his ideals, the right kind, yet he is desperate, just for nothing. He wants to break the horizons to enter into a paradise of his choice. But where is the paradise? He doesn't know it. He is not in agony, though. His desperation is also not focused. He says, he should live well, better than his neighbours should at least.  https://drive.google.com/file/d/1NwXtdG-gMGTzDAMrJyVgz03GsL-6rxoz/view?usp=sharing

Benefits of Meditation Meditation is one of the best exercise which enhances human ability and make them feel from stress.there are thousands of studies that have shown mindful meditation can positively impact mental and physical health. some of the benefits are it decreases depression, regulates mood and anxiety disorder, reduce symptom of panic disorder, it improves your focus, attention and ability to work under pressure. In a nutshell, science confirms the experience of millions of practitioners: meditation will keep you healthy, help prevent multiple diseases, make you happier, and improve your performance in basically any task, physical or mental.However, in order to experience most of these benefits you need to practice meditation consistently.

The ability to use a computer is important in our everyday lives—to check emails, look up restaurants and directions, and ask  Google all sorts of questions . Many people walk around with tiny, powerful computers in their pockets or purses and call them smartphones. If you aren’t part of the smartphone crowd and have managed to avoid having a desktop or laptop at home or in your office until now, don’t worry. It’s not too late to become computer literate. Why Computer Literacy is Necessary There is a good chance that, since you are reading this article online, you have some hands-on computer experience. However, there is a large group of people for whom surfing the Web was their first contact with a computer and many of those people have gone no further than that. Being able to query Google for nearly any answer we might need is an important computer skill so you're already further along the path towards computer literacy than you thought. If you struggle to